Having and maintaining a perfect and radiant smile starts at home. Every household should make it their business to have a routine that maintains the oral health of every member of the family. Without proper oral health, confidence and self-esteem could lack amongst the family members. It might also be hard to feed well, and performance in school and work might go down. Here are some of how a family can maintain an outstanding family oral hygiene.
Brushing the teeth – it is imperative that kids in the family are taught that how to brush their teeth. Teeth brushing should be done twice every day, in the morning after breakfast and before sleeping. The culture to brush teeth should be instilled in the kids by the parents. They should buy them attractive toothbrushes and even brush the teeth with them from the beginning until they can be able to do it on their own. Brushing the teeth should be done properly using fluoride toothpaste and in the right motions. All parts of the mouth should be cleaned including the tongue, according to Kesteven dental
Flossing of the teeth – this should be done once every day. Flossing is important because it gets in between the teeth and removes any sticky matter in there like bacteria and acids that can cause plaque. Also, flossing ensures that the sides of the tooth are cleaned. These parts are usually not easily cleaned with the toothbrush.
Visiting a family dentist regularly – a veneer dental Abbotsford pricing is a core addition to maintaining an outstanding family oral health. The dentist checks the teeth regularly for any problems and can fix them before they can become a major problem. The family dentist is also able to offer the family members services like teeth cleaning, whitening, sealing, cosmetic surgery and so many other services that the members might require. Besides all that a family dentist is a wealth of information. He can advise the family members on how they should take care of their teeth and what they shouldn’t do.
Have rules on oral health – most of the time dental health for kids deteriorates because the parents do not set some ground rules for them to follow. Also, the adults themselves do not follow the rules that can keep their teeth healthy. Snacks and especially those that contain sugars are a major cause of tooth decay. Snack time should be limited and completely avoided just before bedtime. Sugar reacts with the substances in the mouth to create an acid that reacts on the tooth enamel. This reaction lasts for almost twenty minutes and can cause the enamel of the teeth to become weak causing decay.